Immerse yourself in the moment and find connection and clarity as you dive into your flow state. In this 32 minute dopamine boosting breathwork with Aine find yourself moving in harmony of life around, cultivating a flow state of ease and receptivity. Open your mind, heart, and body to expand into your fullest potential.
Featuring tracks exclusively from Myndstream.
Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com