Live stream preview

Watch this video and more on Daybreaker+

Watch this video and more on Daybreaker+

11 Min Meditation with Emily | Body Scan | Serotonin

Browse All Joy Practices • 12m

Up Next in Browse All Joy Practices

  • 11 Min Dance Party with Radha | Famil...

    Dance it out. Tap into familial connection with the community and dance into openness with an 11 minute one-song-dance-party led by Daybreaker Founder Radha. Let's come together as a family and get oxytocin into our bodies together. Featuring some special surprise guests — both furry and human. 🤫...

  • 33 Min DOSE with Radha | Self-Connect...

    Our original DOSE Joy Practice | Catalyze deep connection to yourself and others. Move through your feelings and practice love of self with 33 minutes of oxytocin boosts, led by Daybreaker Founder Radha. This is a potent fusion of yoga + stretching, core work, breath, chakra-clearing and self-exp...

  • 31 Min DOSE with Viva | Sensory Awe |...

    Our original DOSE joy practice | Activate all your senses through play and movement with 33 minutes of euphoric endorphins. Breathe your way into sensation and move into pleasure as you allow your natural painkiller to rush through your body with the one and only Viva Soudan. This is a potent fus...

3 Comments