Live stream preview

Watch this video and more on Daybreaker+

Watch this video and more on Daybreaker+

11 Min Sound Bath with Luna | Flow | Dopamine

Browse All Joy Practices • 13m

Up Next in Browse All Joy Practices

  • 11 Min Meditation with Emily | Body S...

    Arrive into the present and soften into a deep state of calm + comfort with this 11 minute meditation. Join Emily Fletcher, the founder of Ziva Meditation, as you do a body scan to examine your feelings, release a surge of serotonin and re-calibrate your brain-body sensations. Exhale stress into ...

  • 11 Min Dance Party with Radha | Famil...

    Dance it out. Tap into familial connection with the community and dance into openness with an 11 minute one-song-dance-party led by Daybreaker Founder Radha. Let's come together as a family and get oxytocin into our bodies together. Featuring some special surprise guests — both furry and human. 🤫...

  • 33 Min DOSE with Radha | Self-Connect...

    Our original DOSE Joy Practice | Catalyze deep connection to yourself and others. Move through your feelings and practice love of self with 33 minutes of oxytocin boosts, led by Daybreaker Founder Radha. This is a potent fusion of yoga + stretching, core work, breath, chakra-clearing and self-exp...