Live stream preview

Watch this video and more on Daybreaker+

Watch this video and more on Daybreaker+

16 Min Meditation with Haile | Calmedy | Endorphins

Browse All Joy Practices • 16m

Up Next in Browse All Joy Practices

  • 33 Min Yoga with Karine | Gratitude |...

    Rise like the sun and let the happy, feel-good hormone serotonin flow right in. Join yogi Karine Plantadit for a 33 minute vinyasa yoga journey that will realign your capacity to be at peace, wellbeing and in comfort of yourself. Start with a seated intention breath series, then build movement an...

  • 13 Min DOSE with Radha | Courage | Ox...

    What masks are you wearing? Join Daybreaker Mama Radha as she challenges you learn how to facilitate community and relationships, even while your face is covered. This 13 minute microdose of gentle movement and self-expressive dance boosts your oxytocin by focusing on communication. Love through ...

  • 33 Min Yoga with Karine | Inspiration...

    Keep your eyes wide open and ignite your sense of inspiration as you move from pose to pose with this dopamine-boosting vinyasa flow. Join yogi Karine Plantadit on a 33 minute journey that begins with seated breathwork and takes you across the mat. Invite curiosity and be okay with now knowing wh...