Earlier this week, the Secret Sauce Summit brought you by Inner.U had it’s kick-off starting with Daybreaker. This movement session is the first step into unlocking your inner joy as you find the strength to courageously open your heart and mind. Join master DOSE facilitator Radha in a practice that sparks courage to move into crucial conversations that strengthen self and community. Come together to reignite that spark of living in joy.
Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com