Live stream preview

Watch this video and more on Daybreaker+

Watch this video and more on Daybreaker+

NEW | 22 Min Dance with Elliott | Trust | Oxytocin

microDOSE 11 • 22m

Up Next in microDOSE 11

  • NEW | 13 Min Yoga with Sarrah | Relea...

    Join Sarrah Strimmel in part two of our 8 part series on surviving. In this Oxytocin dose, we’ll lighten the mood yet again, and shake out the emotions and tremors that may be holding you down. In 12 minutes, you’ll begin your day cleansed of whatever came before.

    Step into your daily joy prac...

  • Livestream I Gratitude I 22min with E...

    Our live series continues with an inspirational midweek flow to create gratitude in every breath. Experience the power of connection, joy, and play as we move together through each pose and let go of our past traumas.
    Step into your daily joy practice.

    P.S. Citizen Scientists — Keep making hist...

  • NEW | 22 Min Dance with Elliott | Cou...

    Move into a state of absolute abandon with our resident sultan of joy Elliott LaRue. Allow the power of the beats to lull you into a sense of confidence; to a point where courage is not even a question. Start off this Tuesday feeling exactly like yourself.

    Step into your daily joy practice.

    P....