Explore your flow state with an activating dopamine flow that aligns your inner drive with your motivation. Let go of all that is around you and immerse yourself into the present moment. Join yogi Alyssa as you focus in on the experience of the now. Leave your mat aware of the positive energy all around you and let it carry you into your day.
Step into your daily joy practice.
Featuring select tracks from https://myndstream.com/.
P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com