Joy of Self Improvement

Joy of Self Improvement

Want to take the behaviors that don’t bring you join and replace them with one’s you’re happy with and proud of? Join Beth Weissenberger — Co-Founder of Handel Group, one of the largest executive life coaching companies — for an intro to the foundations of self-improvement. Journey through this four part series to examine yourself so you can be proud, happy and effective in every area of your life.

Step into your daily joy practice.

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Joy of Self Improvement
  • Dopamine | Joy of Self-Improvement (1 of 4) | Permission to Dream with Beth

    Are you dreaming? Get yourself out of your own way and cultivate drive, ambition and inspiration with this 6 min dopamine micro coaching session. Join Beth Weissenberger — Co-Founder of Handel Group, one of the largest executive life coaching companies — as she guides you to work your “dreaming m...

  • Oxytocin | Joy of Self-Improvement (2 of 4) | Positive Inner Dialogue with Beth

    Get your inner dialogue on your team so you can manifest your wildest dreams. Join Beth Weissenberger — Co-Founder of Handel Group, one of the largest executive life coaching companies — as she guides you to cultivate self-trust and a positive inner voice. Learn to identify the 3 voices inside yo...

  • Serotonin | Joy of Self-Improvement (3 of 4) | Personal Integrity with Beth

    Imagine being worry free... It all begins with cultivating personal integrity by learning how to keep a promise to yourself and living true to your values. Join Beth Weissenberger — Co-Founder of Handel Group, one of the largest executive life coaching companies — to raise the bar of your integri...

  • Endorphins | Joy of Self-Improvement (4 of 4) | Design Your Day with Beth

    Learn to make yourself feel good, daily. Join Beth Weissenberger — Co-Founder of Handel Group, one of the largest executive life coaching companies — as she guides you through the “Design Your Day” technique. A powerful tool to create the space to manifest and move your dreams forward, this 6 min...