Open up your intuitive vision, call in all you want to bring into your life, then manifest it by embodying it through a special dopamine-boosting ritual. Join transformational vision coach and spiritual teacher Barbara Biziou as she guides you through setting a sacred intention that will help you move forward with focus, clarity and a sense of accomplishment. Get pulled forward as you tap into the power of visualizations and engage all your senses with this 11 minute microdose. Bring 4 candles, a bowl of grain or seeds, a bag or pouch and an aromatherapy scent. To maximize this prescription, watch the Intro To Rituals Video. Step into your daily joy practice.
P.S. Citizen Scientists — Keep making history after your practice by adding your brain-body reflections to our study on the science of joy together with the Greater Good Science Center at reflect.daybreaker.com
Burn through your fears, anxieties or grudges and move into an energy of calm, openness and gratitude with a serotonin-boosting burning ritual. Join transformational vision coach and spiritual teacher Barbara Biziou as she guides you to celebrate your wins in gratitude and recognize all that you’...
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