Come back into your body to feel every arc, curve and spiral as you bodyroll into bliss. On this 11 minute oxytocin oozing practice with Vivareflect.daybreaker.com
Arrive within yourself and awaken your body with this 11 minute serotonin serenity DOSE. Through the art of aerobix, join Viva in creating space within yourself to release emotional weight and find peace to allow you to move as one. Find the f...
Open up your chakras with this dopamine dive into the excitement of the week ahead. Join Master Joy Facilitator Radha on this journey back to remind ourselves of the beauty and glory of being together. Let go of all the thoughts that may b...
It’s a party! Bodyroll into the present moment and just let go. Enliven your endorphins through this 22 minute energizing aerobix with Viva. Allow your body to move and shake to the music kickstarting your day with a joy filled practice.
Ste...
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