Live stream preview
NEW | 6 Min Audio DOSE with Karine | Be Water
Joy of Dance • 6m 8s
Did you know that your bones are made of 33% water? We're all fluid and unstoppable, so you can never be stuck. Let Karine help find your fluidity and so it can guide you through.
Up Next in Joy of Dance
-
NEW | 6 Min Dance with Elliott | Be y...
Has it been a long day? Dance yourself free of the business of the day and celebrate your accomplishments — big and small.
-
NEW | 6 Min Dance with Elliott | Rech...
Elliot is here to wake you up with some positivity. Open your heart to energy and let's recharge together with some play and some dance!
-
NEW | 6 Min Dance with Karine | Joy S...
Have you heard of Joy Snacking? Karine will educate you all about how this practice can help you find joy in even the most mundane of things, because life is beautiful.