NEW | 6 Min Audio DOSE with Karine | Be Water
Dopamine: Flow + Inspiration • 6m 8s
Did you know that your bones are made of 33% water? We're all fluid and unstoppable, so you can never be stuck. Let Karine help find your fluidity and so it can guide you through.
Up Next in Dopamine: Flow + Inspiration
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NEW | 6 Min DOSE with Elliott | Wake ...
Let Elliott walk you through that lull in your day and get into some personal recess. It's your time now, let's feel it all and get into our bodies!
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NEW | 11 Min Movement with Dane | Dop...
Dane will guide you through this morning spine practice to wake you up and get you loose and limber for your day. It's time to inward and alter that little voice in your head to activate your flow.
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NEW | 22 Min Guided Dance with Grisel...
You ready to shake it? To get our Dopamine flowing through our whole bodies, we’re doing this Salsa clases. Join Griselle Ponce — one of the top female Latin dancers and choreographers in the world — for 22 minutes of guided dance, no experience required.
