Enjoy yourself for a 11 minutes, and allow the powerful healing energy to come from the screen and lull you into a sense of rest and peace.
Dance into a state of bliss, serenity, and confidence. Unconsciously, you may be hesitant to give yourself an opportunity to trust yourself; to allow yourself the confidence to be yourself. It’s all most of us want; because, ultimately, we all recognize that when you trust yourself, you’ll know h...
Take 11 minutes today and find intentional movement and your coordinates in space and time, with this simple but invigorating practice guided by Karine.
HEADPHONES RECOMMENDED | Nothing behind, nothing ahead, just now. Dive into the present moment with Daybreaker Music Director Victorien as he guides you through an 11 minute flute meditation to relax your entire body and be in the moment.
Step into your daily joy practice.
P.S. Citizen Scientis...
