Live stream preview

Watch this video and more on DAYBREAKER+

Watch this video and more on DAYBREAKER+

NEW | 20 Min Bodyroll with Viva | Gratitude | Serotonin

Fresh D.O.S.E. • 20m

Up Next in Fresh D.O.S.E.

  • NEW | 11 Min Dance with Elliott | Kin...

    Begin at the bottom and work your way up to the crown through this music-fueled exploration of self-kindness. Use the power of movement to unite body and mind for an expanded awareness and powerful serving of serotonin.

  • NEW | 11 Min Guided Dance with Grisel...

    You ready to shake it? To get our Oxytocin flowing through our whole bodies, we’re doing this Salsa class. Join Griselle Ponce — one of the top female Latin dancers and choreographers in the world — for 11 minutes of guided dance, no experience required.

  • NEW | 11 min Yoga with Hawah | Endorp...

    Get ready for the best 11 minutes of your day! Conquer this 11 minute session by simply trying your best and then come back every day and do it again. You will be amazed by how this sequence will change your orientation to your physical body and the results you will find after 2 straight weeks of...

2 Comments