Daybreaker+ is the first community platform built for joy. This is the future. It's not 'sweat till you drop'. It's about moving your body, mind and soul towards joy every. damn. day. Backed by science, supported by a real community.
Flow with the sounds of the elements inward to unlock a deep and fluid trust. Allow yourself to be guided into connection and treasure the ability to hold yourself from within, creating a soft and explorative state of joy.
Release deep sensation inside your body and expand out of your comfort zone. Feel your power awaken on this energizing 33 minute journey through repetition and dynamic sound release. Follow Wisdom Healing Qigong master Mingtong Gu, a highly sought after healer and founder of the Chi Center, in th...
Our live series continues with a grounding pre-weekend flow to create kindness in every breath. Experience the power of generosity and joy as we move together posture by posture, in a rush of shared mind-body connection.