Watch this video and more on DAYBREAKER+
Wear something cozy and juicy, then drop into your heart space
Awaken your body with the energy + drive to take on whatever life throws at you.
Take a minute to pause and enter a gentle serotonin flow tapping into your gratitude. Through this practice you will find appreciation for moments of stillness as you connect breath to movement.
Receive the courage to elevate your connections through a dose of dance. Follow MC Elliott to higher ground in under 15 minutes, to reveal the power of charging forward with music in the body.