NEW | 11 Min Workshop with Jasmyn | Serotonin
Fresh D.O.S.E. • 10m
Join Jasmyn for an open exploration of shame. Use the power of movement to discover, and ask, how can we transform? Give up what impedes you, and find the courage to witness your personal experience, and massage it into its next evolution.
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NEW | 22 Min Dance with Elliott | Ser...
Use the power of beats to align and connect in the body as our kindness leader Elliott welcomes you home to your own powerful serotonin supply. Move into a higher state of joy, dance step by dance step.
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NEW | 11 Min Yoga with Karine | Cardi...
Take 11 minutes today and find intentional movement and your coordinates in space and time, with this simple but invigorating practice guided by Karine.
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