HEADPHONES RECOMMENDED | Surrender to the sound of the flute and connect with all you are grateful for. Find harmony with Daybreaker Music Director Victorien as he guides you through an 11 minute meditation to set you up for the day and build an attitude of gratitude.
Take 11 minutes today and find intentional movement and your coordinates in space and time, with this simple but invigorating practice guided by Karine.
Open up all the energetic channels in your body and oxygenate your blood + organs with an 11 minute Marma movement meditation. Join Emily Fletcher, the founder of Ziva Meditation, for a series of simple but powerful movements that connect you to your breath and will have you glistening (not sweat...
Surrender to the sounds of the flute and dive into love. You are invited to an 11 minute oxytocin oozing mediation with Victorien.
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